Nutrition

At Rydale Children’s Nursery we are passionate about serving a wide range of world foods that are nutritious with opportunities for healthy eating.  We are committed to providing a balanced menu from birth onwards and all meals are home made by our chef Lindsay using fresh and locally sourced products that are balanced and reflect the variety of flavours and recipes of cultures, diets and faiths from around the world.

Our menu planning involves our children and their families as we believe that this allows them to make healthy choices.

We ensure that dietary needs or food intolerances/allergies will be catered for, and an alternative dish will be provided. If your baby is approaching the weaning stage, we can discuss how you intend to introduce him/her to their first food experiences via a baby led or traditional approach and a weaning plan will be created to ensure babies needs are met.

We believe that mealtimes are a social time as much as being a valuable learning opportunity, so table manners, independence in making choices and self-serving (where age appropriate) and conversation about our day will always be encouraged.

We are aware that food and mealtimes can sometimes be quite a challenge for some children and their parents. Through the training we have undertaken as well as years of experience in supporting parents and be able to offer support and advice to promote positive eating habits and mealtimes.

 

Monday

Tuesday

Wednesday

Thursday

Friday

Morning Snack

 Oranges

Melon

Bananas

Pears

Carrot sticks

 

Baby room: Cucumber sticks

Lunch

Tarragon chicken, New potatoes, Carrots and Green Beans

 

Watermelon and Apples  

Vegetable quiche, Salad and Baked beans

 

 

Pears and Ice Cream

Tuna Pasta Bake with Crusty Bread

 

 

Chocolate Cornflake Cake

Minced Beef Hotpot with Cauliflower Cheese

 

Bananas and Oranges  

Cajun Sausage and Vegetable Casserole, Rice and Broccoli

 

Pineapple Upside Down Cake and Custard

Afternoon Snack

Pepper Sticks

Toast and spreads

Nectarines

Breadsticks

Apples

High tea

Crackers, ham, cheese, raisins and Pineapple

Wedges and Vegetable sticks

Homemade Vegetable soup

Sandwiches and vegetable sticks

Spaghetti on Toast

 

 

 

Monday

Tuesday

Wednesday

Thursday

Friday

Morning Snack

 Kiwi

Breadsticks

Oranges

Melon

Crackers and spreads

Lunch

Jacket potato, Chilli and Cheese with Salad

 

 

Fruit Jelly

Frish Fingers, Potato Wedges and Mixed Veg

 

 

Pineapple and Melon

Toad in the Hole, Mash potato, broccoli and gravy

 

Bananas and Grapes

Coconut chicken curry, Rice and Pitta bread

 

Chocolate Bread and butter pudding and custard  

 Vegetable pasta with Garlic bread

 

 

Apples and Oranges

Afternoon Snack

Apples

Pears

Pineapple sticks

Cucumber sticks

Bananas

High Tea

Crumpets and spreads

Sandwiches and Vegetable sticks

Tuna and cheese wraps and vegetable sticks

Homemade cheese and onion pasty with Baked beans

Pizza and Salad

 

Monday

Tuesday

Wednesday

Thursday

Friday

Morning Snack

Raisins and Breadsticks

Oranges

Apples

Rice Cakes

Melon

Lunch

Vegetable and Noodle Stir Fry with Prawn Crackers

 

 

Coconut Rice pudding with banana slices

Chicken Dinner, Mashed potato, carrots, Broccoli, stuffing and gravy

 

Apple slices and cheese sticks

 

Lasagne, Salad and garlic bread

 

 

 

 

Mandarin Cheesecake  

Sausages, Hash Browns and Baked beans

 

 

 

Peaches and Pears

Fish and Potato Gratin with Green beans and Sweetcorn

 

 

Fruit Yogurt

Afternoon Snack

Pineapple chunks 

Cucumber sticks

Carrot sticks

 

Baby room: Grapes

Bananas

Pears

High Tea

French stick, cheese, ham, boiled eggs and vegetable sticks

Muffins and spreads

Sausage rolls and spaghetti hoops

Pasta Salad

Sandwiches and vegetable sticks

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